The couple is one of the emotional spaces where the strongest dynamics emerge: from the deepest intimacy and joy to anger, sadness, and feelings of rejection.
These tensions often reflect long-standing attachment patterns, linked to past experiences that manifest today within the relationship.
Emotionally Focused Therapy (EFT) and Gestalt tools enable partners to understand their reactions in a new way and, through body awareness, visualizations, and role-playing, to develop a secure relationship based on listening, understanding, and deep connection.
A first session with the couple enables us to get to know each other and clarify the request. It is followed by an individual session for each partner. Ongoing support over several sessions of 90 to 120 mins (a minimum of 4 to 5) helps establish a new way of being together, turning the relationship into a resourceful space.
The topic of couples and attachment lies at the heart of my journey, both personal and professional: as a child, partner, then mother and therapist. My work is grounded in issues of attachment, consent, and the connection between emotions and the nervous system, integrating the body as both an entry point and a compass.
