The couple is one of the emotional spaces where the strongest dynamics emerge: from the deepest intimacy and joy to anger, sadness, and feelings of rejection.
These tensions often reflect long-standing attachment patterns, linked to past experiences that manifest today within the relationship.
The Emotionally Focused Therapy (EFT) and Gestalt tools allow partners to understand their reactions in a new way and, through body awareness, visualizations, and role-playing, to develop a secure relationship based on listening, understanding, and connection.
A first session as a couple allows for getting to know each other and clarifying the request. It is followed by an individual session for each partner. Ongoing support over several sessions (a minimum of 4 to 5) helps establish a new way of being together, turning the relationship into a resourceful space.
The topic of couples and attachment lies at the heart of my journey, both personal and professional: as a child, partner, then mother and therapist. My work is grounded in issues of attachment, consent, and the connection between emotions and the nervous system, integrating the body as both an entry point and a compass.
